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Lemon Garlic Chicken
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Servings:
4
pieces of chicken
Calories:
201
kcal
What You Need
4
thin cut chicken breasts
this is key
4
T.
TLC Lemon House Seasoning
combo of lemon infused sea salt, garlic and pepper
2
T.
olive oil
1
T.
basil
How to Make It
In a bowl, mix together the house seasoning, olive oil, and basil.
Rub mixture into the chicken and allow to sit at room temperature for a minimum of 30 minutes.
Preheat grill to 300-350 degrees.
Cook chicken approximately 4 minutes each side, until completely done (time depends greatly on your grill).
TIP: Do not move chicken while cooking; Only turn once.
Garnish with fresh lemon zest and fresh basil if desired.
Nutrition
Serving:
1
g
|
Calories:
201
kcal
|
Carbohydrates:
1
g
|
Protein:
29
g
|
Fat:
10
g
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