Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Cajun Turkey Burger
Print Recipe
Share by Email
Pin Recipe
Share to Facebook
Servings:
4
burgers
Calories:
273
kcal
What You Need
1
lb.
lean ground turkey
1
T.
grated parmesan cheese
3
cloves
garlic
minced
1
t.
salt
1
T.
Low Sodium Worcestershire
1
T.
TLC Ragin' Cajun Seasoning
2
T.
panko breadcrumbs OR 1 egg
MUST be used as a binder
How to Make It
Combine all ingredients in a bowl and let sit a minimum of 30 minutes.
Grill until completely done.
Top with your choice of cheese and sliced jalapeños.
Nutrition
Serving:
1
g
|
Calories:
273
kcal
|
Carbohydrates:
23
g
|
Protein:
24
g
|
Fat:
8
g
Need more recipes? Visit our amazing recipe vault where you can sort by diet, protein source, course, and even seasoning used.