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Crockpot Beef and Broccoli
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Course:
Main Course
Cuisine:
Asian Inspired
Keyword:
Crockpot/Slow Cooker
Diet:
Dairy Free, Gluten Free, Keto, Low/No Sodium, Paleo, Whole30
Protein Source:
Beef
Servings:
1
lb. - 4 (1/4 lb.) servings per recipe
Calories:
301
kcal
What You Need
1
lb.
sirloin beef
sliced stir fry
1
tbsp
TLC Asian Ginger Seasoning
1
c.
beef broth
low sodium
1
cube beef bouillon
1 ½
T.
toasted sesame oil
½
c.
soy sauce
¼
c.
brown sugar
packed well
2
T.
cornstarch
1
head of broccoli
cut into florets
How to Make It
In the vessel of the crock pot add all ingredients except for the cornstarch and the broccoli.
Cook the beef and sauce on low for 4 hours and then remove the beef, leaving the sauce inside the crock pot vessel.
Whisk in the 2 T of cornstarch and slowly add back in the beef and add in the broccoli.
Cover and cook for an additional 30-45 minutes until broccoli is done.
Nutrition
Serving:
1
g
|
Calories:
301
kcal
|
Carbohydrates:
20
g
|
Protein:
28
g
|
Fat:
12
g
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