Grilled Chicken Nuggets Recipe

These nuggets will be a huge hit with the entire family and devoured in no time flat! Serve with a side of my famous dump ranch (recipe below) and you are good to go! 

Grilled Chicken Nuggets

Course: Main Course, Side Dish
Keyword: Game day, Grilling, Kid Friendly, Summer
Diet: Dairy Free, Gluten Free, Keto, Low/No Sodium, Paleo, Whole30
Protein Source: Chicken
Calories: 212kcal

What You Need

How to Make It

  • Cut chicken into large chunks.
  • In a bowl, mix together the oil, vinegar, and seasonings.
  • Combine chicken with marinade, put in an airtight container, and let marinate 4-6 hours. (Overnight or all day is great for this!
  • Remove chicken from the fridge and let come to room temp a minimum of 30 minutes.
  • Heat grill to 325-350 degrees.
  • Grill the nuggets approximately 4 minutes each side, depending on the size.

Nutrition

Serving: 4g | Calories: 212kcal | Carbohydrates: 5g | Protein: 26g | Fat: 9g
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Dump Ranch

Course: Dressing, Sauces/Dips, Side Dish
Keyword: Game day, Kid Friendly
Diet: Gluten Free, Keto, Low/No Sodium, Paleo, Whole30
Protein Source: Plant Based
Servings: 32 Tablespoons
Calories: 77kcal

What You Need

  • 1 egg
  • 1 c. extra light olive oil this is KEY
  • 1 T. lemon juice
  • 2 T. white vinegar
  • 1 c. full fat coconut CREAM Thai brand is best...make sure it's the cream
  • 1 handful of chopped cilantro or parsley
  • 1 packet TLC Ranch Seasoning Packet

How to Make It

  • In a container, add ingredients except the seasoning packet and use a handheld immersion blender to emulsify the ingredients. You may also use a good quality traditional blender. Blend well until totally emulsified and then stir in the seasoning packet..
  • TIP: When using an immersion blender use the container that came with it and add the egg, then oil, the coconut cream, then vinegar, lemon juice, and seasonings. Stick the immersion blender at the bottom of the container, turn on, and do not move it until a lot of bubbles start to form on the top. Once this has happened you may move the blender around to make sure everything is well combined.

Nutrition

Serving: 1T | Calories: 77kcal | Carbohydrates: 0.2g | Protein: 0.3g | Fat: 8.8g | Cholesterol: 5mg

Tiny Little Chef Seasonings Used or Reccomended (click to purchase and use code BLOG for 15% off)

Need more recipes? Visit our amazing recipe vault where you can sort by diet, protein source, course, and even seasoning used.