Jamaican Jerk Chicken

Yields: 3 servings per recipe- 2 pieces of chicken per serving

Ingredients

Instructions

  1. Heat olive oil in skillet, and add the chicken. (Only with skin-on chicken thighs. If uses skinless varieties, skip this step.)
  2. Brown on each side for a few minutes and move to the crockpot.
  3. In a blender, puree the vegetable oil, ponzu, vinegar, herbs and spices, jalapeno and brown sugar.
  4. Pour the sauce over the chicken and cook on low for about 4-6 hours.
  5. TIP: All Crockpots are different so keep an eye on it.

Nutrition