***The BEST place to get usage ideas is on my Instagram page! My customers (and myself) are constantly sharing ideas within my newsfeed and “stories” section (just click

As a Professional Chef of 20 years, I am constantly asked for my best cooking tips and hacks, and I want to share just a few of them with

Lemony, herby, zesty, juicy, this recipe is a winner!! Serve with a side of roasted fingerling potatoes and you have got one heck of an impressive meal! PRO

This comfort soup will warm any chill in the air and leave you feeling satisfied! TIP: I love to add a little roasted chicken to this soup to

Need a showstopping recipe for a special occasion? Consider this your go-to! The crust on this will leave your taste buds on overload and the tenderness of the

This mouth-watering dessert will warm you from the inside out and leave you coming back for seconds! TOp with a scoop of vanilla ice cream and you are

Love wings? Me too! This recipe is super yummy and super easy to make, plus you can totally switch the Seasonings around. (I LOVE making these with my

Love Italian food but you just don’t have the time labor over a fancy dish? Let me help! This Italian Oregano Crockpot Chicken is a cinch to make

Love those delicious Asian flavors but are low on cooking and prep time? Then this recipe is for you! Serve with some brown rice and steamed broccoli and

Need to skyrocket those fats on your low carb days!? You have got to try these fat bombs!  PRO TIP: Use different ingredients like PB powder and chocolate

Green chile posole is a staple in my home, and Posole in general is a staple throughout the Southwest and Mexico. Posole, which means “hominy”, is a traditional

4 ingredients and a crockpot, does it get any easier? Served as a sandwich, on top of a salad, with warm tortillas, this pulled pork will have you

Who doesn’t love Mexican food? Living in Phoenix, it is pretty much a staple and we have access to a ton of good restaurants, but I have to

Kick your sweet tooth to the curb with this yummy recipe. Loaded with good fats and protein, you can also include it on a low carb day because

A quick and easy recipe to throw together, the simplicity of this chickpea salad can’t be beat! Use as a side dish or top with some grilled steak

Pumpkin Spice everrrrrything season is upon us, so I wanted to share a few customer favorite recipes with all of you! Be sure to pick up my Harvest

This recipe is an absolute necessity for my 2 low carb days every week , and it has become a favorite for many of my clients and customers.

This recipe was a Catering and Meal Delivery favorite for years, and the simplicity can’t be beat! Use as a side dish or top with some grilled steak

Everyone LOVES this super easy to make Turkey Chili, and I am guessing you will too! Throw everything in a crockpot and just let it do its thing!

Calling all taco lovers! The best thing about this recipe is the ability to add in or substitute your favorite ingredients! Need less fat? Use chicken! Want some

Who doesn’t love good, flavorful, crispy chicken wings? Made with my Christy’s Chile Lime Seasoning, these will be a HUGE hit, I guarantee it!  (These are also phenomenal

Here’s another great way to get in those carbs and satisfy your sweet tooth. (Also try my Breakfast Cookies) ***Macros and caloric info are also listed at the

This super simple, incredibly delicious recipe will be a huge hit with your whole family on your low carb days!  ***Macros and caloric info are also listed at